Explore, Build, Embrace, & Align
Discover the art of sustainable change with Lisa DeAngelis, a holistic change practitioner, author, and transformative speaker. Uncover the secrets to meaningful transformation and embrace a life that is fully your own.
What's your favorite four-letter 'f'-word?
Mine is FEAR.
I've spent too long letting this foe bully my growth, so it's time to take a new approach...
#Fear #Fail #Feel #Growth #Choice #Change #EmbracingTheUnknown
Read MoreWhat if the key to exploring our balance wasn't in how tightly we hold on but about the way(s) we let go?
35-feet above the ground, I learned a few lessons about what it means to stretch and push my understanding of balance to the limits.
When was the last time you let go?
#Embracingtheunknown #Deserttightrope #Balance #LettingGo #Change #Choice #Challenge #Opportunity #Growth
Read MoreThis summer, I attempted to walk my walk.
I took time away from social media and committed to more presence (and play) in my life. It turns out, I didn't just have more fun. I discovered a secret weapon for getting unstuck.
When was the last time you pressed "play" in your life?
#EmbracingTheUnknown #PressPlay #Choice #Change #Presence #Growth #Exploration
People love to ask this question: what are your resolutions for 2024?
But I think it's time to make a shift.
What becomes possible when we ditch the old paradigm of resolutions for intentions? Can any day be the perfect day to embrace a choice and make a change?
Here's a new year...and a new way.
#IntentionalLiving #Change #Choice #Opportunity #Growth #EmbracingtheUnknown
Read MoreWhat do holidays, traditions, and thresholds mean to you?
This holiday season, I'm diving into what it means to "DO" the holidays differently so that we can spend time BEING more of who we are, authentically, and able to find joy and meaning.
Let's see if we can embrace the holidays with intention. Here's to you, and making your December merry and bright.
#December #HolidaySeason #Tradition #Intention #IntentionalLiving #Joy
Embracing the unknown isn't easy, but it's essential.
With the right tools, we can learn to ALIGN with change as an important (and sustainable) choice. Dropping in some #FridayInspiration with the fact that we sometimes forget to remember:
Change is a constant, and CAN become our friend.
Read on, and enjoy this recap of my ALIGN framework. Here's to changing: today, tomorrow, and yes...forever.
Read MoreNurturing. A challenging topic given the circumstances around us.
For this final installment of this article series, I reflect on the final core value in my framework to ALIGN and to deepen our relationship with change. Following a look into Authenticity, Learning, Intentionality, and Gratitude, it's a safe bet to say that a call to Nurturing is more than necessary in our world today.
Exploring (and embracing) change isn't always easy, but my hope is that diving into these five core values can provide insight into what it means to choose the path less traveled. That road may just lead us to where we didn't know we always wanted to go.
Read More“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” – Melody Beattie
What do you have to be grateful for?
I bet there are more than a few things if you stop to look around. Here's article 4 of 5 in my ALIGN series, sharing a framework of core values that helps us align with and navigate sustainable change.
Read MoreWhat does it mean to live with intention?
How do we choose (and embrace) intentionality?
Here's Part 3 (of 5) in my ALIGN article series. See what tactics might help you step into intentionality today.
Every choice we make is a step toward building the future we inhabit.
Read MoreOur ability to learn is truly a gift - one we sometimes take for granted. But what is possible when we choose to become Lifelong Learners?
Here's part 2 of 5 in my ALIGN series, diving into my framework of core values that help navigate change.
Happy Learning!
Read MoreTo be true to who we are, we have to be willing to be in touch with it all. That willingness – even risk – to show up and openly share who we are allows us to find more of what we crave: true meaning and deeper connection.
Read MoreStudying old maps, the history of a long river, and navigating change...Join me as I explore a framework for navigating (and establishing) the core values that help create and embrace sustainable change: ALIGN.
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