Lisa DeAngelis

Explore, Build, Embrace, & Align

Discover the art of sustainable change with Lisa DeAngelis, a holistic change practitioner, author, and transformative speaker. Uncover the secrets to meaningful transformation and embrace a life that is fully your own.

Filtering by Tag: mindfulness

Embracing Change: Nature's Autumn Invitation

Autumn is in the air...and so is change.

Nature offers us valuable wisdom (and important lessons) on what it means to embrace change, one falling leaf at a time.

Do you hear the invitation?

#Embracingtheunknown #Change #Choice #Opportunity #Growth #Nature #Wisdom #Autumn

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ALIGN V: Nurture

Nurturing. A challenging topic given the circumstances around us.

For this final installment of this article series, I reflect on the final core value in my framework to ALIGN and to deepen our relationship with change. Following a look into Authenticity, Learning, Intentionality, and Gratitude, it's a safe bet to say that a call to Nurturing is more than necessary in our world today.

Exploring (and embracing) change isn't always easy, but my hope is that diving into these five core values can provide insight into what it means to choose the path less traveled. That road may just lead us to where we didn't know we always wanted to go.

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ALIGN III: I - Intentionality

What does it mean to live with intention?

How do we choose (and embrace) intentionality?

Here's Part 3 (of 5) in my ALIGN article series. See what tactics might help you step into intentionality today.

Every choice we make is a step toward building the future we inhabit.

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Inside Jobs

Living our best life. Walking our walk and talking our talk. We are fortunate to be surrounded with many current trends (like yoga, the "mindfulness" movement, a shift in cultural views related to exercise and activity, even organic and sustainable products and food) that support wellness in efforts to help us lead a healthier, happier and more fulfilled life. 

So, some food for thought:

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