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JOIN THE CHANGE LAB!

This month-long virtual, creative think tank to help you explore your relationship with change. Step into this unique and supportive space to embrace your next steps of growth through conversation, dialogue, reflection, and aligned action. Stay tuned for the next opportunity!

WORK WITH LISA 1:1

Focused guidance and actionable explorations to empower your process of growth and discover the most aligned steps on your journey. Invest in strengthening your skills, and develop the safety and trust in the beautiful adventure that lies ahead.

Looking for something different? Learn to release patterns of physical and mental tension and create space for your truest self to emerge. Get support in your journey to evolve more naturally and sustainably in every part of your life. Embrace a mindful, guided approach to movement and self-awareness that helps you live with more ease, balance, and authenticity.