The Alexander Technique

With Lisa DeAngelis

Filtering by Tag: Presence

Blooming Presence

We live in a world of accumulation. Specialization. Accomplishment. And as we acquire all this knowledge, wisdom, and experience we become... something. That abstract ideal of whatever it is we'll be when we finally 'make' it. But what does that really mean? How do we know when we've made it? 

What if, instead of focusing on simply acquiring more we shifted something? What if we began looking at how we could better learn to use and make the most of what we have to make intentional choices about where we want to go? Sure, we always want to keep an eye out for where we're going, but what about being fully connected with our path to get there? And I don't mean just seeing it with eyes wide open, but actually helping envision, develop, and build it. 

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