The Alexander Technique

With Lisa DeAngelis

Filtering by Category: Consciousness

Inside Jobs

Living our best life. Walking our walk and talking our talk. We are fortunate to be surrounded with many current trends (like yoga, the "mindfulness" movement, a shift in cultural views related to exercise and activity, even organic and sustainable products and food) that support wellness in efforts to help us lead a healthier, happier and more fulfilled life. 

So, some food for thought:

Read More